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Dr. Marcella Meeks

I’m Dr. Marcella Meeks, a mindset and wellness coach who helps women reduce stress, rebuild confidence, and create healthier emotional and mental habits. My work is rooted in the belief that when you shift your mindset, you shift your life.

 

I bring a unique combination of degrees and experience to my coaching:

  • BS  in Molecular Cellular Biology & MS in Sports Health Science (mind-body performance & stress science)

  • MS in School Counseling (emotional support, mindset work, and personal development)

  • Doctorate in Educational Leadership (motivation, human development, and behavior change)

 

This triad—science, education, and counseling—creates a powerful foundation for holistic, research-backed coaching that is both compassionate and practical. I specialize in working with women who feel overwhelmed, stuck, or disconnected from themselves and are ready to regain control of their mindset and their life.

 

My coaching style is warm, structured, and supportive. I meet you where you are, help you understand what’s holding you back, and guide you using strategies grounded in evidence—not guesswork.

Marcella Meeks
Dr. Marcella believes that taking control of one's mindset is the key to leading a fulfilling life. Her approach is centered on empowering women to make conscious choices. With Mindset Rewired, clients can embark on a transformative journey towards self-discovery, peace, personal empowerment, and lasting happiness.
Mindset Rewired

My coaching approach combines evidence-based strategies with a holistic, supportive style, designed to help women achieve real, sustainable change.

 

I combine tools from:

  • CBT-informed coaching (thought reframing & mindset shifts)

  • Behavioral activation and habit science

  • Stress physiology & emotional regulation techniques

  • Motivational interviewing

  • Solution-focused coaching

  • Educational and leadership frameworks

Our Mission

The mission of Mindset Rewired is to empower women to transform their mindset, strengthen emotional balance, and create meaningful change in their lives. Through compassionate, research-informed coaching, the practice supports clients in overcoming overwhelm, building confidence, and developing habits that promote long-term wellness and personal growth. Mindset Rewired is dedicated to creating a safe, supportive, and transformative environment where women can reconnect with their power and emerge confidently as their best selves.

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