Question 1

What’s the difference between coaching and therapy?

Accepted Answer

Coaching focuses on present-day goals, mindset, habits, and emotional wellness tools. It is action-oriented and forward-focused.

Therapy addresses diagnoses, clinical symptoms, trauma, and mental health treatment.

Coaching is not a substitute for therapy and does not include diagnosis or clinical intervention.

Question 2

How do I schedule a Clarity Call?

Accepted Answer

You can book your Clarity Call online. This brief Zoom call allows us to discuss your goals, answer questions, and determine if coaching is the right fit. This is NOT a sales call.

Question 3

When can I begin my coaching journey?

Accepted Answer

You can usually schedule a Discovery Call within a few days. Coaching sessions typically start within a week after you complete the intake form and agreement.

Question 4

Can I book a coaching session online?

Accepted Answer

Yes. After your Discovery Call, you may schedule your coaching sessions directly through the website.

Question 5

What happens during the Clarity Call?

Accepted Answer

This short conversation includes:
Discussing your goals
Exploring what you’re looking for
Reviewing coaching packages
Going over expectations
This call is not a coaching session.

Question 6

How do I schedule my first session?

Accepted Answer

If coaching is a good fit, you can book your session online and complete the Intake Form and Life Coaching Agreement before your first session.

Question 7

How do I pay for a session?

Accepted Answer

Payment is required at the time of booking. All payments are processed through the website.

Question 8

How are coaching sessions conducted?

Accepted Answer

All our coaching sessions are conducted virtually via Zoom, so you can join from the comfort of your own space. This ensures flexibility and convenience for your busy schedule.

Question 9

What does a coaching session include?

Accepted Answer

Sessions are structured, supportive, and tailored to your needs. Coaching may include:
Mindset tools
Emotional regulation techniques
Confidence-building work
Habit and routine support
Personalized action steps
Relaxation techniques

Question 10

What issues can coaching help with?

Accepted Answer

Coaching at Mindset Rewired is ideal for women seeking support with:
Stress & overwhelm
Emotional balance
Confidence & self-worth
Negative thinking
Motivation & routine building
Boundary setting
Mindset resets
Mom burnout
Anxious thoughts & worrying
Life transitions
Career changes
Family conflict

Question 11

How often do clients meet?

Accepted Answer

Most clients meet weekly or bi-weekly depending on their goals and support needs.

Question 12

Who is coaching NOT for?

Accepted Answer

Coaching is not appropriate for individuals experiencing:
Crisis or safety concerns
Active trauma symptoms
Severe depression or anxiety
Need for diagnosis or clinical treatment
These situations require licensed mental health support.

Question 13

Is insurance accepted for coaching sessions?

Accepted Answer

No, Mindset Rewired LLC is a private-pay coaching service and does not accept insurance.

Question 14

What is your cancellation policy?

Accepted Answer

A 24-hour notice is required to reschedule a session. Late cancellations or no-shows result in the session being forfeited. Payments are non-refundable.

Question 15

What if I am running late?

Accepted Answer

Sessions end at the scheduled time. If you arrive late, the session will still conclude as planned.

Question 16

Can I text between sessions?

Accepted Answer

Texting is only used for administrative communication. Coaching support takes place during scheduled sessions.

Question 17

Do you offer refunds?

Accepted Answer

No. All payments for sessions and coaching packages are non-refundable.

Question 18

Is there a waitlist for coaching sessions?

Accepted Answer

If no appointment times are available, you can request to join our waitlist. Priority is given to package clients and members.

Question 19

What type of clients do you work with?

Accepted Answer

I specialize in supporting women who want to strengthen their mindset, reduce stress, build confidence, and navigate life transitions with clarity and purpose.

Mindset Rewired LLC
Get Unstuck, Confident, and In Control of Your Life — Even If You’ve Tried Everything Else

Frequently asked questions

What’s the difference between coaching and therapy?

How do I schedule a Clarity Call?

When can I begin my coaching journey?

Can I book a coaching session online?

What happens during the Clarity Call?

How do I schedule my first session?

How do I pay for a session?

How are coaching sessions conducted?

What does a coaching session include?

What issues can coaching help with?

How often do clients meet?

Who is coaching NOT for?

Is insurance accepted for coaching sessions?

What is your cancellation policy?

What if I am running late?

Can I text between sessions?

Do you offer refunds?

Is there a waitlist for coaching sessions?

What type of clients do you work with?

Mindset Rewired LLC Get Unstuck, Confident, and In Control of Your Life — Even If You’ve Tried Everything Else

Frequently asked questions

What’s the difference between coaching and therapy?

How do I schedule a Clarity Call?

When can I begin my coaching journey?

Can I book a coaching session online?

What happens during the Clarity Call?

How do I schedule my first session?

How do I pay for a session?

How are coaching sessions conducted?

What does a coaching session include?

What issues can coaching help with?

How often do clients meet?

Who is coaching NOT for?

Is insurance accepted for coaching sessions?

What is your cancellation policy?

What if I am running late?

Can I text between sessions?

Do you offer refunds?

Is there a waitlist for coaching sessions?

What type of clients do you work with?

Mindset Rewired LLC
Get Unstuck, Confident, and In Control of Your Life — Even If You’ve Tried Everything Else